Taking care of your mind, body and soul.

Familiarise yourself with our style of teaching and course offering by signing up for a drop-in class

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Classes

Yoga class practicing poses in a wooden room with large window view of mountains.

Gentle flow - Women’s only class

Accessible Vinyasa flow with options for all levels of experience, we focus on a new area of the body each class. Suitable for beginners

Person practicing yoga inside a wooden room, lying on a yoga mat in a pose with legs extended and feet exposed, seen from behind.

Foundations of Yoga - Men’s only class

Experience the benefits of Yoga with this gentle slow flow class focusing on the foundation postures. Suitable for beginners

Silhouette of a person with arms outstretched facing the sunrise in a misty landscape.

Rise & Shine Yoga

Mixed class - Improve energy and focus by starting the day with a heat building flow, specifically curated for mornings. Blend of Hatha & Ashtanga

Besides the regular classes, we also offer individual sessions and bespoke classes for runners, walkers, golfers or the gym

With an emphasis on connecting the breath with each movement, we promote thoughtful and reflexive yoga to improve both physical and mental wellbeing.

Learn more about our studio and philosophy around yoga.

Get in touch.